Were You Expecting to arrive at Heal and Forgive? If so you were re-directed to my new blog.

The Heal and Forgive blog was born out of the publication of my first book, “Heal and Forgive.” I am happy that the blog has been helpful to a robust readership.

After my publisher recently went out of business the book was re-released under the title, “Mother, I Don’t Forgive You,” which is more in keeping with the premise of the book. I decided to re-title my blog along with the book.

I hope you will continue to peruse the posts and join in on the various discussions including our right as survivors to decide our own healing journey, with or without forgiveness.

The back story on the title change can be found on the post directly below:

Featured Post

Mother, I Don’t Forgive You – Why the Book and Blog Were Re-Titled

In 1992, after nearly a decade of trying desperately to forgive my mother, my life was spinning out of control.   Not only had I failed at f...

Friday, May 12, 2017

Betrayal and Trust

Trust is such a basic relationship necessity that if we can't trust a parent to love and protect us - whom can we trust? When we have been betrayed in our most basic human relationship - and that trust is never restored - how can we learn to trust ourselves to respond appropriately to betrayal?

I actually betrayed myself when I accepted betrayal as a part of my relationship with my mother.

I began safeguarding myself when I realized that I didn't have to accept betrayal - especially from my own mother.

I learned to trust myself in baby steps. I needed to feel the pain of my misplaced trust in order to protect myself and to seek out those whom I could trust. I learned that when I listen close enough, pain is a useful resource for protecting oneself.

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