Were You Expecting to arrive at Heal and Forgive? If so you were re-directed to my new blog.

The Heal and Forgive blog was born out of the publication of my first book, “Heal and Forgive.” I am happy that the blog has been helpful to a robust readership.

After my publisher recently went out of business the book was re-released under the title, “Mother, I Don’t Forgive You,” which is more in keeping with the premise of the book. I decided to re-title my blog along with the book.

I hope you will continue to peruse the posts and join in on the various discussions including our right as survivors to decide our own healing journey, with or without forgiveness.

The back story on the title change can be found on the post directly below:

Featured Post

Mother, I Don’t Forgive You – Why the Book and Blog Were Re-Titled

In 1992, after nearly a decade of trying desperately to forgive my mother, my life was spinning out of control.   Not only had I failed at f...

Showing posts with label social networking. Show all posts
Showing posts with label social networking. Show all posts

Sunday, July 12, 2009

Facebook and Estrangement

I often hear from people who have had a bad expeirence when they have either tried to contact, or have been contacted by an estranged family member through facebook, and then they wrestle with what to do.

The advent of many social networking sites has created a dilemma for many estranged, partially estranged, and newly reconciled family members. A common senario:

While perusing facebook, you stumble upon your estranged parent, child, or sibling. Your heart begins to race and your emotions stir like the waves of an ocean being whipped by conflicting winds. What to do? Curiosity get the better of you. Do I send a friends request? Or, not?

Conversely

You receive a notification that your estranged parent, child, or sibling has sent you a friends request. After the initial shock, your mind goes into overdrive. You may be very wary and not open to reconciliation. Contact through a social networking site causes you to feel intruded upon, stalked, angry, or fearful. The simple solution is to deny the request.

At best, you may find yourself in an awkward position. Even if you are open to reconciliation, granting unrestricted access to your personal life hardly seems wise.

I know people who have begrudgingly granted the request, only to find it necessary to later "block" the family member.

Therein lies the dilemma, if you are open to attempting reconciliation, how do you safe-guard this boundary, deny the request, but still convey an openness to explore a new relationship?

Reconciliation is best attempted in baby-steps; allowing for exercising appropriate boundaries while re-building trust and redefining the relationship and level of contact. The chances for success are greater when proceeding slowly. It is very difficult to pull back when we move too fast.

As tempting as it may seem, in my humble opinion, social networking sites are not the appropriate venue to connect with estranged, or newly reconciled family members. This also appears to be the consensus with many of my counterparts.

Establishing contact through a social networking site is risky business that often results in a lose-lose situation. The person who attempts contact often feels hurt, angry, and rejected, while the one who is contacted can view the intrusion as a boundary violation.

Fortunately, my family members re-established contact privately and to this day we are not social networking "friends." This enabled me to safe-guard my boundaries and explore our relationships at my own pace. If one of my family members had sent me a "friends" request to re-establish contact, I would have felt comfortable exercising a boundary in this area by saying, "I am interested in re-establishing contact through e-mail, and by telephone; however, facebook is not a comfortable arena for me to work at rebuilding a relationship with you."