Were You Expecting to arrive at Heal and Forgive? If so you were re-directed to my new blog.

The Heal and Forgive blog was born out of the publication of my first book, “Heal and Forgive.” I am happy that the blog has been helpful to a robust readership.

After my publisher recently went out of business the book was re-released under the title, “Mother, I Don’t Forgive You,” which is more in keeping with the premise of the book. I decided to re-title my blog along with the book.

I hope you will continue to peruse the posts and join in on the various discussions including our right as survivors to decide our own healing journey, with or without forgiveness.

The back story on the title change can be found on the post directly below:

Featured Post

Mother, I Don’t Forgive You – Why the Book and Blog Were Re-Titled

In 1992, after nearly a decade of trying desperately to forgive my mother, my life was spinning out of control.   Not only had I failed at f...

Sunday, December 16, 2007

Forgiving on our own Timetable

Forgiveness can be a scary concept. I was afraid to forgive my abusers, because to me forgiving meant that I could be hurt again. At the time, I was right. My attempts at forced forgiveness left me open to re-injury. I hadn't healed enough to protect myself.

The pressure I felt to forgive my abusers left me frozen in painful limbo - unable to heal or authentically forgive.

The day came when I reached the end of my endurance. I decided not to forgive and my life changed forever!

The decision I made to place my own well-being first, and to nurse myself back to emotional health, sent me on a healing journey that eventually freed me to forgive.

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