Were You Expecting to arrive at Heal and Forgive? If so you were re-directed to my new blog.

The Heal and Forgive blog was born out of the publication of my first book, “Heal and Forgive.” I am happy that the blog has been helpful to a robust readership.

After my publisher recently went out of business the book was re-released under the title, “Mother, I Don’t Forgive You,” which is more in keeping with the premise of the book. I decided to re-title my blog along with the book.

I hope you will continue to peruse the posts and join in on the various discussions including our right as survivors to decide our own healing journey, with or without forgiveness.

The back story on the title change can be found on the post directly below:

Featured Post

Mother, I Don’t Forgive You – Why the Book and Blog Were Re-Titled

In 1992, after nearly a decade of trying desperately to forgive my mother, my life was spinning out of control.   Not only had I failed at f...

Monday, June 9, 2008

Reconciliation – Taking the Leap – Part Four

The following is an excerpt from Heal and Forgive II:

Just as with premature forgiveness, there are certainly dangers associated with premature reconciliation. Healing first is imperative for successful resolution. Many people feel external or internal pressure to reconcile too soon – thereby sabotaging all chances for success.

I’ve heard from people who feel desperate to reunite when a family member becomes ill, their parents age or out of guilt or pressure from others. We may be anxious for reconciliation out of a need to receive the nurturing we have always longed for, or to fill the void. No matter how much we desire reuniting with those from whom we are estranged, our family members may be unable or unwilling to have a relationship.

Unless we have healed enough to move past our anger, the time is not suitable for reconciliation. If we can’t trust ourselves enough to provide our own safety, we are not safe enough to see a parent who has abused us. Reuniting is not possible if we haven’t broken old patterns of behaving and responding. We need to be strong enough to maintain our own boundaries and separate identity, or we run the risk of causing further damage to our psyche.

Before I considered reconciliation, I had to ask myself – has there been emotional growth and change on both sides since last we spoke?

Copyright © 2008 Nancy Richards. All Rights Reserved.

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